Category: Sober living

Alcoholic Neuropathy: Symptoms & Treatment

By understanding alcoholic neuropathy’s causes, symptoms and treatments, it’s possible to move toward a healthier and happier life. Alcoholic polyneuropathy occurs when excessive drinking leads to the nerve damage. Long-term heavy alcohol use, particularly when accompanied by nutritional deficiencies, can damage the body’s nerves, leading to a host of painful and debilitating symptoms. Alcoholic neuropathy… Read more »

Relapse Triggers People, Places & Things Causing Cravings

Therapy plays a vital role in recovery by helping individuals uncover the root causes of their triggers. Through various therapeutic approaches, people can learn to identify emotional responses that lead to cravings. The HALT framework serves as a simple yet effective tool for those in recovery. Most of the time they are not completely avoidable… Read more »

Oxford Houses of Virginia » Oxford Houses of Virginia

Many of us soon learned, however, that living alone or living among our old drinking companions made it more difficult to practice the principles necessary for continued sobriety. The Rocky Mountain state is Home to a vast network of Oxford Houses of which provide an empowering peer-ran atmosphere that supports healthy lifestyle practices and comradery for… Read more »

Fetal alcohol spectrum disorder

Still, it is a good idea to limit alcohol consumption while providing breast milk to your baby because alcohol can pass through your milk to your baby. Remember, brain development continues after birth and occurs throughout childhood. Drinking beer does not increase your milk supply, as urban myth suggests. In fact, consuming alcohol of any… Read more »

Hangover Shakes: What They Are & Why They Happen

It is important to note that these symptoms are typically temporary and subside as the body recovers. However, if the shakiness persists or is accompanied by severe symptoms, it is advisable to seek medical attention to rule out any underlying conditions or complications. While some individuals may experience a hangover after just one alcoholic drink,… Read more »

Vista House for women

These integration sessions are the perfect opportunity to explore Avenues NYC’s surrounding TriBeCa neighborhood, learn to navigate New York City, and become familiar with nearby recovery and support groups. Integration coaching sessions also serve to help new residents become familiar with their new housemates, learn about house rules, and how to avoid the stumbling blocks… Read more »

This Is A A. An introduction to the A.A. recovery program Alcoholics Anonymous

Alcoholics Anonymous (AA) is a worldwide support organization that helps individuals struggling with alcohol addiction achieve and maintain sobriety. Established in 1935, AA is based on the principle that alcoholism is a chronic and progressive disease requiring lifelong commitment to recovery. The program operates through a 12-step approach, emphasizing personal accountability, behavioral change, and peer… Read more »